Fiona Harris Fitness

The Official Blog of Fiona Harris IFBB Fitness Pro

Displaying posts in Reflections

Wings of Strength IFBB Chicago Pro Championships

Posted Jul 20th, 2014 in Competitions, Reflections


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You Are What You Eat

Posted Feb 23rd, 2014 in Reflections, Fitness

People always ask me how they can lose weight and achieve their goals. All too often they tell me they are exercising consistently and vigorously, but have either hit a plateau in their weight loss or can’t seem to lose that last 10 lbs........

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NEW PLAN FOR THE UPCOMING SEASON!!

Posted Dec 8th, 2013 in Reflections

The 2013 IFBB competitive season has come and gone and what a great year it was! One Olympia, a host of competitions and Arnolds on 3 different continents – it really was a year to remember for me. But, just as quickly as one season ends a plan needs to be put in place for the year to come.

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Chase Your Dreams!!!

Posted Sep 2nd, 2013 in Reflections

Don’t let fear stand in the way of achieving your goals!!! …

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